The medicinal value of peanuts

The medicinal value of peanuts


Peanut has lungs and phlegm, Yue spleen and stomach, nourishing and other effects, for malnutrition, cough, phlegm, spleen and stomach disorders, lack of embolism of milk. Consumption of peanut oil, the human liver cholesterol can be broken down into bile acid, and to reduce its ability to excrete, not only can reduce blood cholesterol, but also to prevent the elderly in atherosclerosis and coronary heart disease, etc., are more obvious Effect.
In ancient China there are legends, peanuts have tonic longevity, longevity of the power, people call it "peanut fruit", folk legend, eat peanuts can be healthy. Eat peanuts do not want to dirty.

Peanut nutritional value is high, the protein content of about 30%, equivalent to 2 times the wheat, corn 2. 5 times, 3 times the rice. Compared with eggs, milk, ham, etc., peanut nutrient no less, it contains excellent protein, it is easy to be absorbed by the body. The peanut kernel also contains eight essential amino acids that can not be synthesized in the human body, rich in lecithin, fat, unsaturated fatty acids, riboflavin, choline, methionine, vitamin A, vitamin B, vitamin E, vitamin K and Iron, calcium and so on more than 20 kinds of trace elements.

At the same time, peanut medicinal value is high. Peanuts, seed coat, fruit shell, leaves, stems can be used as medicine. Medicine records, peanut lungs and phlegm, Yue spleen and stomach, nourishing and other effects, for malnutrition, cough, phlegm, spleen and stomach disorders, lack of milk embolism. Consumption of peanut oil, the human liver cholesterol can be broken down into bile acid, and to reduce its ability to excrete, not only can reduce blood cholesterol, but also to prevent the elderly in atherosclerosis and coronary heart disease, etc., are more obvious Effect.

Peanut red coat, can promote bone marrow to produce platelets, strengthen the capillaries to shrink, inhibit fibrinolysis. For a variety of hemorrhagic diseases, such as tuberculosis hemoptysis, urinary tract bleeding, gingival bleeding, traumatic hemorrhage, aplastic anemia and other bleeding disorders, have a better adjuvant treatment.

If the peanut custody is poor, it is easy to damp and moldy, resulting in highly carcinogenic aflatoxin. Therefore, after peanuts dried, should be placed in low temperature, dry place to save, to prevent the occurrence of mildew.

For already peanuts should be pickled clean peanuts, contaminated peanuts are repeatedly scrub, and then fried, sand fried or boiled with water to eliminate to aflatoxin. Through this treatment, toxins can be removed more than 95%.