Medicinal value of yam

Medicinal value of yam

Chinese medicine believes that yam is sweet and flat, power in the Bu Zhong Yi Qi, spleen and stomach, solid lean lung governance Diabetes, so since ancient times yam is the spleen qi medicine. Chinese medicine commonly used yam treatment of spleen deficiency long chronic, chronic enteritis, lung deficiency cough, chronic gastritis, diabetes, nocturnal emission, enuresis, vaginal discharge and so on. In the folk also useful yam conditioning disease and postpartum constitution weak prescription, often can receive very good results.
Yam formerly known as Dioscorea, was renamed because the Tang Dynasty were named Yu, in order to avoid taboo to potato medicine, and later because of Song Yingzong name of the taboo, and ultimately renamed the yam. Which is produced in Henan Boai, Qinyang, Wuzhi, Wenxian and other places for the best quality, Xi called "pregnant yam", is the famous "four great medicine" one.

Yam medicine has a long history, was contained in the "Shan Hai Jing," a book. China's first Materia Medica monograph "Shen Nong's Materia Medica" will be listed as "tonic, in addition to cold, long muscles, long service eyes and ears smart" top grade. Yam can "kidney qi, spleen and stomach, only diarrhea, phlegm, moisturizing" records are beginning to see in Li's "Compendium of Materia Medica," a book.

Chinese medicine believes that yam is sweet and flat, power in the Bu Zhong Yi Qi, spleen and stomach, solid lean lung governance Diabetes, so since ancient times yam is the spleen qi medicine. Chinese medicine commonly used yam treatment of spleen deficiency long chronic, chronic enteritis, lung deficiency cough, chronic gastritis, diabetes, nocturnal emission, enuresis, vaginal discharge and so on. In the folk also useful yam conditioning disease and postpartum constitution weak prescription, often can receive very good results.

(1) spleen and stomach, help digestion

Yam contains amylase, polyphenol oxidase and other substances, is conducive to digestion and absorption of the spleen and stomach function, is blindly replenishing the spleen and stomach of the food and food products. Regardless of spleen yang or stomach yin deficiency, can be eaten. For the spleen and stomach, eat less body tired, diarrhea, women with leucorrhea embolism. Clinical use of eating less burnout or spleen deficiency diarrhea, often with Codonopsis, Atractylodes, lentils and other spleen and stomach of the product compatibility; governance women leucorrhea, often with Gorgon, Atractylodes, Poria equivalent use.

(2) Zishen Yijing

Yam contains a variety of nutrients, a strong body, Zishen Yijing role. General men kidney loss of spermatorrhea, women with leucorrhea, urinary frequency embolism, can be served. In particular, yam contains saponins, synthetic hormone is the raw material, which also shows that Chinese medicine on yam with kidney astringent fine that there is a certain basis.

(3) Yifei cough

Yam contains saponins, mucus quality, lubrication, the role of moisture, it can benefit the lungs, Yang lung, for the treatment of lung deficiency phlegm cough chronic cough disease. If the symptoms of lung yin deficiency, with the sand ginseng, Ophiopogon equivalent use.

(4) lower blood sugar

Yam has the effect of lowering blood sugar, can be used for the treatment of diabetes, diabetes is the best diet, with the habitat, Astragalus equivalent use.

(5) longevity

Yam contains a lot of vitamins and trace elements, can effectively prevent blood lipids in the blood vessel wall precipitation, prevention of cardiovascular disease, puzzle and soothe the nerves, longevity effect.

(6) beauty slimming

Yam for girls, it is a natural slimming food. It contains enough fiber, after eating will produce a sense of fullness, so as to control the desire to eat. Moreover, the yam itself is a high-nutrition, low-calorie food, you can rest assured that more food and no fat to worry about. In addition, the yam also contains phytoestrogens, with estrogen-like effect, so that the body's estrogen levels remain at the best level, so as to achieve beauty whitening, promote breast growth, relieve menopause and menstrual discomfort.