The medicinal value of bones

The medicinal value of bones
Animal bones contain a variety of nutrients on the human body and health care nutrients, with blood, bone marrow, slow aging, longevity health effects.
Animal bones contain a variety of nutrients on the human body and health care nutrients, with blood, bone marrow, slow aging, longevity health effects.

Comparison of the nutritional content of pig bone and fresh pork will be found in pig bone protein, iron, calcium and phosphorus content is much higher than the fresh pork. And the protein in the pig bone is also higher than 120% of the egg, 100% higher than the pork, 61% higher than the beef, 23% higher than the milk. Iron content is more than 9 times the milk powder, beef 8 times, 2 times the pork, eggs, more than 1 times. Calcium and phosphorus content is much higher than other foods. What is more particular is that the nutrient composition of the bone porridge or soup is easier for the body to absorb and absorb than the plant food.

In general, the age of more than 40 years old, bone marrow hematopoietic function began to decline; to 60 years of age, bone marrow production of red blood cells and white blood cells will be a sharp decline. To determine whether the bone marrow began to decline, the easiest way is to observe the nails, hair and skin: when the nails and hair grow slowly, hands, face and body appear senile plaques, often cold, cold, cough, Aging of the specific performance of the recession. Analysis of bone marrow is aging, the main reason is the lack of human mucin and collagen caused by the body. Some developed countries attach great importance to the development of bones series of food, such as bone pine, bone meat, bone flavor, bone sauce, etc., for dumplings, meatloaf, meatballs, lunch meat, sausages, and processed into canned and frozen food sell.