Medicinal value of kiwifruit

Medicinal value of kiwifruit


Kiwi nutrient-rich, contains some important indispensable substances in the human body, therefore, for maintaining human health, disease prevention and treatment have a very important role. Elderly people eat more kiwi, can prevent osteoporosis; inhibit cholesterol deposition in the arterial wall, thereby preventing atherosclerosis; also improve myocardial function, prevention and treatment of heart disease.
Tang Shenwei "card type of herbal medicine," there are words: "sweet acid, raw valley, rattan tree, leaf round hairy, the fruit shape like duck goose big, its brown skin, the cream from the sweet and delicious." This acid There are sweet, aromatic and nutritious fruit, even sleeping for thousands of years, the real understanding and use of it, in fact, only a hundred years of history, for a long time, it has been the monkey "fairy fruit" food.

Kiwi nuts with high nutritional value, the soluble solids content of 14% to 20%, containing leucine, tyrosine, valine, phenylalanine, isoleucine, alanine and so on more than 10 kinds of amino acids , Also rich in minerals. Per 100 grams of pulp, containing iron 1.2 mg, calcium 27 mg, phosphorus 26 mg; there are carotene and a variety of vitamins. Which vitamin C content of up to 100 mg or more, this ingredient is citrus 5 to 10 times, apples and other fruits 15? 30 times, therefore, in the world kiwi known as "the king of fruit."

Kiwi nutrient-rich, contains some important indispensable substances in the human body, therefore, for maintaining human health, disease prevention and treatment have a very important role.

Elderly people eat more kiwi, can prevent osteoporosis; inhibit cholesterol deposition in the arterial wall, thereby preventing atherosclerosis; also improve myocardial function, prevention and treatment of heart disease.

Cancer patients eat kiwi later, can reduce anorexia, but also reduce the patient for X-ray irradiation treatment and chemotherapy in the side effects and toxicity. Eat more kiwi, but also can prevent the body to produce too much peroxide, to prevent the formation of senile plaques, delay the body's aging.

Kiwi delicious, but not everyone is suitable for eating. Kiwi cold, spleen and stomach Deficiency should be Shensi, stool diarrhea is also unfit for human consumption. Threatened abortion, menorrhagia and frequent urination should be eaten.

As kiwi fruit vitamin C content is high, easy to dairy products in the protein coagulation into pieces, not only affect the digestion and absorption, but also abdominal distension, abdominal pain, diarrhea phenomenon. Therefore, after eating kiwi, must not immediately drink milk or eat other dairy products.